Get your Antioxidants and Omegas all in one cup!
- — Blend your hemp, flax & chia seeds with 1/4 cup of water until smooth and creamy. (This is a great way to make super fresh, nutrient-dense creamy drinks without any preservatives or additives typically found in store-bought Milk alternatives).
- — Add in your fruits and powders and the remaining water and blend
- — Sprinkle on some hemp seeds (or cacao nibs) for a fun & tasty presentation!
- — ENJOY!
Did You Know...?
—Both Blueberries and Acai are great sources of important purple antioxidants. Acai also has Essential Omegas, plus plant sterols, fiber, and protein.
—Pineapple is a great source of manganese (which aids in energy production and antioxidant defenses) and Bromelain (an anti-Inflammatory phytonutrient which is also beneficial to digestion).