Green Tea Tart
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How to Make Almond Milk!
INGREDIENTS:
Essential Living Foods Raw Unpasturized Almonds
Water
INSTRUCTIONS:
1. Soak 1 Cup Raw Almonds in Warm Water (30 min to overnight)
2. Drains Nuts, Rinse
3. Add Nuts w/ 3-5 Cups Cold Water in Vitamix
4. Strain Milk (Nut Milk Bag/ Fine Mesh)
...Brazil Nut Superfood Truffles!
- Essential Living Foods Superberry Symphony
- Essential Living Foods honey Brazil Nut Butter
- Essential Living Foods Coconut Flakes
DIRECTIONS:
Roll Brazil Nut Butter Into Balls, Add Superberry Symphony and Coconut Flakes.
Photograph & Recipe By Karen:
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Spicy Quinoa Stuffed Avocados!
Mango Coconut Cardamom Cheesecake w/ Jakfruit Puree
Be sure to make all parts of the cake including the puree and coconut cream. If you don't have dried jakfruit you can try it with dried mango.
Raw Thai coconut curry soup
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RAW Cacao Lava Cakes w/ Goji Berries!
Cake:
1/3 cup each of raw oats, walnuts, dates, and raisins
1/4 cup cacao powder
Molten lava middle:
1/3 cup each of melted cacao butter, maple syrup, dates, and cacao powder
1/4 teaspoon each of cinnamon, Himalayan sea salt, and chili powder
...
Beauty Beets w/ Parsley Pesto & Sweet Fennel Cream!
Ingredients
For the Beauty Beets
6 medium beets, peeled and sliced very thin on a mandoline
2 tablespoons cold-pressed olive oil
Salt & Black pepper to taste
For the Parsley Pesto
Party Ideas!
Basil Lime Mint Infused Water
1 fresh sliced lime
4 to 6 fresh peppermint leaves, slightly crushed
2 fresh basil leaves, slightly crushed
4 to 6 fresh peppermint leaves, slightly crushed
2 fresh basil leaves, slightly crushed
RAW Strawberry Lemon Cheesecake
Makes one 12" cheesecake
Crust
1 1/2 cups almonds
2/3 cup raisins
1/4 cup shredded coconut
1 teaspoon pure vanilla
Grind the almonds into a flour in a food processor.
Add the raisins...
Raw Vanilla Mint Cheesecake
Crust:
1/2 cup raw pistachios, soaked and dried1/2 cup sprouted buckwheat, dried in the dehydrator (or additional coconut or pistachios)
1/2 cup dried finely shredded coconut
1/8 teaspoon sea salt
10-12 soft medjool dates, pitted and chopped
JUICE WITHOUT A JUICER
Many of us are on a budget, so when it comes to buying a juicer some may FREAK OUT! No worries you can totally stay on your budget, "JUICE", and still be healthy. We show you how to Juice without a Juicer at home. This is...
Spicy Tostada with Guacamole
Ingredients
Raw Spicy Tostadas:
2 cups raw corn
1/2 cup white onion, roughly chopped
2 tsp garlic powder
2 tsp chile pasilla powder or other chile powder
1/4 tsp Celtic sea salt
Guacamole Recipe:
1 avocado, seed removed
2...
Raw Strawberry Banana Cake!
Raw Banana Split Cake
Makes one 6 inch cakeCrust:
1/2 cup Read more...Mango Coconut Arugula Salad!
Ingredients
- 3 Cups of Arugula
- 1 Cup of Mixed Greens
- 1/2 Fresh Mango, Sliced
- 1/2 Avocado, Sliced
- Sprinkle of Walnuts
- Sprinkle of Dried Coconut
Methods/steps
1) Sliced your mango and avocado and place overtop of your greens and garnish with walnuts and coconut. For a...
Juicy Raw Vegan Burger!
Raw walnuts are the perfect base for the patty. They have the ideal consistency and can be easily formed by hand or with an ice cream scoop. The trimmings are really a personal preference. I’ve tried to stuff in as many of my favorite foods as I...
Raw Strawberry Beet Love Brownies
Raw Strawberry Beet Love Brownies
Makes 12
Brownies:
- 1 1/2 cups raw almond meal
- 2 cups sprouted oat flour (or additional almonds)
- 2 cups dried shredded unsweetened coconut
- 1/4 tsp sea salt
- 1 tsp pure
Strawberry Oat Bars
Ingredients
- 1 1/2 cups pitted dates
- 1/4 cup raw macadamia nuts
- 2 tablespoons old-fashioned rolled oats
- Pinch sea salt
- 1 cup strawberries, hulled and thinly sliced
Directions
-
Pulse dates, nuts, oats, and salt in a food processor...
