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How to Make Almond Milk!

 

INGREDIENTS: 

Essential Living Foods Raw Unpasturized Almonds

Water

INSTRUCTIONS:

1. Soak 1 Cup Raw Almonds in Warm Water (30 min to overnight)

2. Drains Nuts, Rinse

3. Add Nuts w/ 3-5 Cups Cold Water in Vitamix

4. Strain Milk (Nut Milk Bag/ Fine Mesh)

...

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Brazil Nut Superfood Truffles!

DIRECTIONS:

Roll Brazil Nut Butter Into Balls, Add Superberry Symphony and Coconut Flakes. 

 

Photograph & Recipe By Karen:

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Spicy Quinoa Stuffed Avocados!

APHRODISIAC SUPER-SMOOTHIE

...

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Mango Coconut Cardamom Cheesecake w/ Jakfruit Puree



Be sure to make all parts of the cake including the puree and coconut cream. If you don't have dried jakfruit you can try it with dried mango.

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Raw Thai coconut curry soup

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Eco Tips! Save Our Planet!

 

Eco Tips From Charles From RawYouth.org

 

15% OFF! Discount Code: "EARTH"


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RAW Cacao Lava Cakes w/ Goji Berries!

 


Cake:

1/3 cup each of raw oats, walnuts, dates, and raisins
1/4 cup cacao powder

Molten lava middle:

1/3 cup each of melted cacao butter, maple syrup, dates, and cacao powder
1/4 teaspoon each of cinnamon, Himalayan sea salt, and chili powder
...

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Beauty Beets w/ Parsley Pesto & Sweet Fennel Cream!

 

Ingredients

For the Beauty Beets

6 medium beets, peeled and sliced very thin on a mandoline

2 tablespoons cold-pressed olive oil

Salt & Black pepper to taste

For the Parsley Pesto

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Party Ideas!

 

Basil Lime Mint Infused Water

1 fresh sliced lime
4 to 6 fresh peppermint leaves, slightly crushed
2 fresh basil leaves, slightly crushed

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RAW Strawberry Lemon Cheesecake


Makes one 12" cheesecake

Crust

1 1/2 cups almonds
2/3 cup raisins
1 teaspoon pure vanilla

Grind the almonds into a flour in a food processor.
Add the raisins...

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Raw Vanilla Mint Cheesecake


Crust:

1/2 cup raw pistachios, soaked and dried

1/2 cup sprouted buckwheat, dried in the dehydrator (or additional coconut or pistachios)

1/2 cup dried finely shredded coconut

1/8 teaspoon sea salt

10-12 soft medjool dates, pitted and chopped

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JUICE WITHOUT A JUICER


Many of us are on a budget, so when it comes to buying a juicer some may FREAK OUT! No worries you can totally stay on your budget, "JUICE", and still be healthy. We show you how to Juice without a Juicer at home. This is...

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Spicy Tostada with Guacamole

 

Ingredients

Raw Spicy Tostadas:
2 cups raw corn
1/2 cup white onion, roughly chopped
2 tsp garlic powder
2 tsp chile pasilla powder or other chile powder
1/4 tsp Celtic sea salt
Guacamole Recipe:
1 avocado, seed removed
2...

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Raw Strawberry Banana Cake!

 

Raw Banana Split Cake

Makes one 6 inch cake

Crust:

1/2 cup Read more...

Mango Coconut Arugula Salad!

 

Ingredients

  • 3 Cups of Arugula
  • 1 Cup of Mixed Greens
  • 1/2 Fresh Mango, Sliced
  • 1/2 Avocado, Sliced
  • Sprinkle of Walnuts
  • Sprinkle of Dried Coconut

Methods/steps

1) Sliced your mango and avocado and place overtop of your greens and garnish with walnuts and coconut. For a...

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Juicy Raw Vegan Burger!

Raw walnuts are the perfect base for the patty. They have the ideal consistency and can be easily formed by hand or with an ice cream scoop. The trimmings are really a personal preference. I’ve tried to stuff in as many of my favorite foods as I...

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Raw Strawberry Beet Love Brownies


Raw Strawberry Beet Love Brownies
Makes 12

Brownies:

Strawberry Oat Bars

 

Ingredients

  • 1 1/2 cups pitted dates
  • 1/4 cup raw macadamia nuts
  • 2 tablespoons old-fashioned rolled oats
  • Pinch sea salt
  • 1 cup strawberries, hulled and thinly sliced

Directions

  1. Pulse dates, nuts, oats, and salt in a food processor...

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Ginger & Lemon Cake!

 

Ginger Base Layer (nut free)


• 1 cup (200 ml) Pumpkin seeds
• 1 cup (200 ml) shredded Coconut
• 1 cup or 200 g pitted Dates
• 1.5 tsp shredded fresh Ginger
• 2 small pinches of Himalayan salt
• 0.5 tsp real Vanilla
•...

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