Tree-ripened and hand-picked, these organic mulberries are a treasure trove of vitamins and minerals(including iron, calcium, and vitamin C).
Organic White Mulberries also an excellent source of the antioxidants reseveratrol (a heart healthy wonder) and anthocyanin C3G (an anti-inflammatory miracle molecule). To preserve these vital nutrients, our mulberries are sun-dried and never exposed to high heat.
Enjoy them by the handful or mix them into warm cereal or cookie batters for flavorful nourishment you can really sink your teeth into! These sweet and chewy organic berries are a health-conscious and earth-friendly snack. Our mulberries come from fertile plains of Turkey where they are nurtured on small farms using traditional sustainable agricultural methods.
BASICS OF ORGANIC MULBERRIES
• Chewy, sweet dried berries • Nutritious and delicoius for snacking, dessert recipes, cereal, and trail mix • Sun-dried and RAW • Sustainably farmed in traditional Turkish mulberry groves
ORGANIC MULBERRIES NUTRITION AND HEALTH BENEFITS OF MULBERRIES
• Rich in Vitamin C, iron, and calcium • Contains the longevity antioxidant reseveratrol • Also provides protein, fiber, vitamin K, choline, B vitamins, magnesium, phosphorous, potassium, copper, zinc, and selenium
Mulberries are a delicious, nutritious snack, providing carbs, protein, fiber, and an entire day's recommended intake of Vitamin C. They're also an easy way to get a variety of important minerals, vitamins, and antioxidants.
Balance of Carbs Any time you need a mix of sustainable carbs and energy-boosting sugars, reach for these incredibly delicious berries for a quick pick-me-up. Just a one ounce serving provides a nicely-balanced mix of fast-acting fruit sugars (13g), slow- acting starches (5g), and digestion-friendly fiber (4g) to provide a buffer and slow the sugar absorption rate while also contributing to colon health. Protein Mulberries also provide 3 grams of protein, on-par with most fruits and berries.
Vitamins & Minerals Mulberries really shine in this department. A one ounce serving provides 120% RDA of Vitamin C, along with 20% RDA for iron. You're also getting 8% RDA calcium, as well as useful quantities of Vitamin K, choline, B vitamins, magnesium, phosphorous, potassium, copper, zinc, and selenium
Antioxidants Mulberries contain the longevity antioxidant resveratrol, which is being investigated for a wide variety of potential health and life-extension benefits. Resveratrol came to prominence when it was theorized that its presence in red wine was responsible for the "French Paradox" of health and longevity (despite a diet high in saturated fats). Subsequent animal studies have suggested that resveratrol may interact with the metabolism to create benefits in longevity, blood sugar, and possibly cardiovascular health.
PROCESSING ORGANIC RAW MULBERRIES
You don't get more traditional than this. Mulberries have been grown in this fertile region of Turkey for ages, using only natural, organic methods. The fresh, ripe mulberries are hand-harvested and sun-dried for exquisite RAW flavor and nutrient profile. Then they are vacuum sealed and shipped to our facility in the US.